The heather honey has medicinal properties for the throat and as a diuretic. It has benefits for rheumatic processes and its price is similar to other honeys, making it advisable to buy it if you want to improve kidney function or if you suffer from joint discomfort such as arthritis and inflammation.
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Heather honey properties
It is recommended to reduce pain and inflammation and improves recovery as it helps with blood circulation. Heather is known as Calluna vulgaris, Erica vagans or biércol and is widely known in Asturias, Cantabria, and northern Spain, although it can also grow in other locations and countries.
It has the characteristic of being disinfectant. Thanks to its active ingredients and its composition rich in nutrients and minerals heather honey has the following properties:
- Disinfectant.
- Diuretic.
- Helps with arthritis.
- Reduces inflammation.
- Speeds up the healing process.
- Prevents bladder stone formation.
- Has benefits for the prostate.
Including it as a supplement to improve the treatment of cystitis due to its disinfectant property accelerates the body’s defenses in reducing urinary tract infections.
It is also ideal as a preventive treatment for the prostate. It is recommended to strengthen male function and stop abnormal growth. This gland is part of the male reproductive system and should be cared for as one ages. Heather honey with its disinfectant and anti-inflammatory effect can be a good ally.
Medicinal properties
- Treatment for urinary infections.
- Remedy for healing wounds.
- Reduces tendon and connective tissue inflammation.
Produced from a dwarf shrub with many branches, it has the ability to produce flowers in heather pollen containing many active ingredients that increase the human body’s ability to fight cystitis.
It is also important to note that it stimulates the production of organic phosphates, which are great for regulating heart rhythm. This, along with the improvement of the circulatory system, makes it recommended for people with arrhythmias, angina, and coronary disorders.
In terms of using it to heal wounds, it provides disinfection and keeps inflammation of damaged tissues low, though it should not be used on open wounds. Its viscous texture provides hydration, preventing water from evaporating and maintaining skin hydration, although in the case of large wounds, it is best to follow traditional treatment or opt for manuka honey, which is great for eliminating bacterial infections. You can also add it to teas, sweeten desserts, or take several tablespoons a day alone or with warm liquids.
Organic heather honey
If you can access it, it is always better to go for the most natural option, free from pesticides and chemicals. Some producers are very careful with cultivating heather bushes and plants to obtain 100% raw and organic honey.
It is important that the plants from the Ericaceae family grow in places without pollution so that bees can gather the pollen and fill the hives with excellent quality.
The heather and its organic honey has a creamy texture, can crystallize when it’s cold, and differs from other honeys due to its intense and sweet flavor.
Uses with other products
It is great for the stomach, reducing acidity and discomfort from stomach ulcers. It improves digestion and is soothing at any time of day.
Additionally, its properties and benefits make it a good supplement for women with urinary infections. While taking lactoflora intimate, adding a heather honey and cranberry infusion increases the immune response to bacteria and pathogens. And if you want to include all the power of heather, it’s best to buy cranberola flash as it contains natural extracts that help with urinary and intestinal processes.
How to take heather honey
It can be used like other honeys with no problem.
- Add 1 teaspoon to coffee instead of sugar.
- To sweeten teas.
- On top of desserts, waffles, etc.
The recommended frequency is 2 to 3 tablespoons a day, although you should monitor if you have blood sugar issues, diabetes, or caloric restriction in your diet.
Otherwise, tasting and trying this type of honey never disappoints, so choose your brand and packaging size wisely.
