Glutamic acid, properties and uses of glutamine
Glutamic acid is a precursor to the amino acid glutamate. It helps stimulate neuronal receptors and can be produced naturally in the human body, but it can also be added as part of a...
Category: Amino acids
Glutamine, benefits of taking the amino acid supplement
Glutamine is an amino acid that you can use to increase muscle mass. It is an anti-catabolic substance that prevents the breakdown of proteins and helps reduce the amount of them you need to...
What L-glutamine is used for and what to mix it with
L-glutamine, what it is used for is a question many people ask. In this article we are going to address the doubts about this topic. From the effects it has on the human body...
Lysine: Properties, Uses, and Side Effects
The lysine is an amino acid that is used as a treatment for the herpes simplex virus (HSV-1). It also has properties that increase the body’s defenses, strengthening the immune system and providing benefits...
Properties of L-Arginine, Uses, Side Effects, Contraindications
Arginine is an essential amino acid well known under its chemical forms called “L-arginine” or “D-arginine”. It is necessary to take it because the body cannot synthesize some nutrients by itself. So to keep...
L-Aspartic acid to overcome your sports limits
L-aspartic acid is a non-essential amino acid necessary for protein production and muscle-building processes. Amino acids are carbon-based molecules with different properties. You can obtain them by consuming proteins, and they are synthesized and...
Creatine: what it is used for and how to take it correctly
Creatine is a nitrogenous organic acid available in muscles and nervous system cells. It is a derivative of amino acids, and when taken, it has similar properties as well as a similar chemical structure....
Tryptophan properties and side effects in capsules and foods
The tryptophan is an essential amino acid that plays a role in releasing natural serotonin. Its properties help regulate sleep, mood, and emotions. It is part of genes and plays a fundamental role in...
L-Methionine, properties with cystine, zinc, adenosylmethionine, and selenium
L methionine is an essential proteinogenic amino acid that contains sulfur. Its properties help facilitate the biosynthesis of several important substances in the functioning of the human body such as cysteine, l-carnitine, lecithin, taurine,...
Properties of L-Ornithine and benefits of taking it with Arginine
Ornithine is an amino acid that plays a key role in the urea cycle. It is essential for keeping the body free from toxins, detoxified, and healthy. One of its chemical formulations is L-ornithine,...